Coming Soon

Small-Group Yoga Classes at Fit Monkeys

We’re developing a small-group yoga program designed for people who want a more personal, thoughtful class experience.

Rather than large, fast-paced classes, Fit Monkeys yoga will focus on small groups, individualized attention, mindful movement, mobility, flexibility, balance, and recovery.

Our goal is to create yoga classes that feel approachable, purposeful, and adaptable to the people in the room.

Coming Soon

Premium Small-Group Yoga

Yoga With More Individual Attention

Fit Monkeys yoga classes will be intentionally kept small so instructors can provide more guidance, offer appropriate modifications, and create a more personal experience than you might find in a large group class.

Classes are currently being developed around slower, more mindful styles of yoga that complement strength training, Pilates, active lifestyles, and recovery.

Classes We’re Considering

Slow, Mindful, Purposeful Movement

Slow Flow Yoga

A slower-paced flow class that combines strength, mobility, balance, and controlled movement.

Slow Flow gives you time to move intentionally between poses without the rushed pace of a faster vinyasa class.

This style may be a good fit for people who enjoy movement and strength but want a more mindful, accessible yoga experience.

Yin & Restorative Yoga

A quieter class focused on slowing down, relaxing, improving mobility, and giving the body time to settle into supported positions.

Yin and restorative-style classes may include longer-held poses, breathing, gentle mobility, and the use of props for support.

These classes can be a great complement to strength training, running, Pilates, sports, and busy lifestyles.

Yoga for Different Needs

Classes Built Around the People in Them

We’re also exploring small-group yoga classes designed around specific populations and interests.

Prenatal Yoga
Yoga for Older Adults & Seniors
Yoga for Runners & Athletes
Mobility-Focused Yoga
Recovery-Focused Yoga
Beginner-Friendly Yoga

Because these classes are still being developed, we want to hear what the local community is actually interested in attending.

Help Us Build the Program

What Would You Like to See?

We’re currently developing the Fit Monkeys small-group yoga schedule and would love your input.

Tell us what styles, days, and times you would be most interested in. Your feedback will help us decide which classes to offer first.